Description
Fruiton Sunflowers seeds sprouts are popular due to their great taste and rich source of nutrients, fibers and healthy fats. The quality-approved array of Sunflower Seeds offered by us forms an essential part of one’s diet. The rich content of vitamin E promotes good hair, skin and nail health. The magnesium in it helps maintain brain health and reduces stresses. The selenium in it helps control and prevent cancer cell growth.
The sunflower seed is the fruit in the sunflower (Helianthus annuus). The phrase “sunflower seed” is really a misnomer when given to the seed in the pericarp (hull). Botanically speaking, it’s much more properly termed as an achene. When Un-shelled, the edible remainder is termed the sunflower kernel.
When it comes to nutrients, 30 grams of sunflower seeds contain 163 calories, 14 grams fat (out of which 9.2 grams are polyunsaturated fat), 5.5 grams protein, 6.5 grams carbs, 3 grams fiber, and 32% of your daily magnesium requirements. Sunflower seeds are also rich in vitamin E and selenium, which helps fight disease-causing free radicals. Sunflower seed also contains anti-inflammatory properties that can fight cold and cough.
FRUITON sunflower seed is rich in dietary fiber that can keep your stomach full for longer, thereby aiding in weight loss. They are also excellent for your skin. The seeds are rich in essential fatty acids, such as linolenic, oleic, and palmitic seed, which improves the formation of collagen and elastin.
Several studies have reported that eating sunflower seeds at least five times a week can reduce C-reactive protein (associated with inflammation) by 32%.
Order sunflower seeds from FRUITON and improve your health now!
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