Description
Flax Seeds, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae.
Several research pieces have concluded that the soluble fiber in flaxseed helps regulate blood sugar and cholesterol levels. Besides, it feeds your gut bacteria, which, in turn, promotes your digestive health. Other studies have revealed that flaxseed, when eaten in moderate, may help prevent different types of cancer cells from growing.
Another benefit of Flax Seeds is that it promotes heart health by reducing low-density lipoprotein (LDL). Also known as bad cholesterol. For people with the problem of arthritis, consuming flaxseed by Fruiton’s regularly helps ease arthritis symptoms (including reducing inflammation).
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