Description
Rich in Vitamin A, Vitamin K, Riboflavin, Vitamin B-6 and Niacin; prunes have been proven as effective dietary supplements that can fulfil more than half of an individualβs Vitamin K (not synthesized by the human body) daily requirements. Vitamin K helps improve digestion, heart rhythm, nerve impulses and muscle contractions, as well as blood pressure. Prunes are also a proven laxative. Dried Plums or prunes are quite rich in fibre content as well as sorbitol (a type of sugar alcohol) and thus, their daily intake helps to avoid haemorrhoids associated with excessive constipation. Fruitonβs Prunes are completely natural and have not been fermented while drying. They thus, effectively help to regulate bowel and bladder movements without spiking blood sugar levels. Fruiton’s Prunes are also rich in Boron which helps grow stronger bones and muscles and increase mental strength and muscle coordination; necessary for kids and all adults alike.
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